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Albóndigas en Salsa de Tomate
35 min
4 servings

Albóndigas en Salsa de Tomate

The tapas-bar staple — small pork and beef meatballs browned in olive oil, then simmered in a sherry-spiked tomato sauce until tender enough to spoon onto crusty bread.

  • nut-free
  • high-protein
  • contains-meat
  • contains-dairy
  • contains-eggs

Ingredients

  • ground pork300 g
  • ground beef300 g
  • stale bread, crust removed1 thick slice
  • whole milk1/4 cup
  • egg1
  • garlic, minced4 cloves
  • flat-leaf parsley, chopped1/4 cup
  • ground cumin1/2 tsp
  • kosher salt1.5 tsp
  • all-purpose flour, for dredging1/3 cup
  • extra-virgin olive oil1/4 cup
  • yellow onion, finely chopped1
  • sweet smoked paprika1 tsp
  • dry fino sherry1/2 cup
  • crushed tomatoes1 (400 g) can
  • bay leaf1
  • crusty bread, to serve4 slices

Steps

  1. Soak and crumble bread.

    Soak bread in milk for 5 minutes, then squeeze out excess and crumble into a bowl.

  2. Mix meatball ingredients.

    Add pork, beef, egg, half the garlic, parsley, cumin, and 1 tsp salt. Mix gently with your hands.

  3. Roll and flour meatballs.

    Roll into walnut-sized balls and dredge lightly in flour.

  4. Brown meatballs in olive oil.

    Brown meatballs in olive oil in batches until golden on all sides, about 5 minutes per batch. Set aside.

  5. Cook onion and garlic.

    In the same pan, cook onion and remaining garlic until soft, about 6 minutes.

  6. Add paprika and sherry.

    Stir in paprika, then add sherry and let it bubble down by half.

  7. Simmer tomatoes and seasonings.

    Add tomatoes, bay leaf, and remaining salt. Simmer 5 minutes.

  8. Simmer meatballs in sauce.

    Return meatballs to the sauce and simmer gently, partially covered, for 20 minutes until cooked through.

  9. Serve hot with crusty bread for mopping.

Nutrition

Nutrition, per serving. 495 calories. Protein 30.5 grams, 24 percent. Carbs 29.8 grams, 23 percent. Fat 29.7 grams, 53 percent. Fiber 3.6 grams, sugar 7.2 grams, saturated fat 8.3 grams, sodium 1030 milligrams. Estimated from ingredients.

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