Baba Ganoush
Smoky charred eggplant whipped with tahini, garlic, and lemon — fire-licked, creamy, the dip you're meant to mop up with warm pita.
Ingredients
- globe eggplants2 large (about 2 lb)
- tahini1/4 cup, well-stirred
- lemon1 large, juiced
- garlic1 small clove, grated
- extra-virgin olive oil3 tbsp, plus more to drizzle
- fine sea salt3/4 tsp
- ground cumin1/4 tsp
- fresh parsley1 tbsp, chopped
- smoked paprikafor finishing
Steps
Char the eggplants over flame.
Char the eggplants directly over a gas flame, turning with tongs, until the skin is blackened and blistered all over and the flesh is collapsed, about 15 minutes per eggplant.
Drain the charred eggplants.
Place the charred eggplants in a colander set over a bowl. Cool 10 minutes — bitter liquid will drain off.
Scoop and chop eggplant flesh.
Slit the eggplants open and scoop out the flesh, discarding the blackened skin. Chop the flesh roughly.
Whisk tahini mixture.
In a bowl, whisk the tahini, lemon juice, garlic, salt, and cumin until pale and creamy.
Fold and mash eggplant.
Fold the eggplant flesh into the tahini mixture. Mash with a fork — keep some texture rather than pureeing.
Plate and garnish the dip.
Spread on a plate, drizzle generously with olive oil, dust with smoked paprika, and scatter parsley. Serve with warm pita.
Nutrition, per serving. 150 calories. Protein 3.2 grams, 8 percent. Carbs 9.4 grams, 25 percent. Fat 11.3 grams, 67 percent. Fiber 5.2 grams, sugar 4.1 grams, saturated fat 1.6 grams, sodium 370 milligrams. Estimated from ingredients.

