1 serving

Berry Smoothie Bowl

Name: Berry Smoothie Bowl
Prep time: 8 min
Total time: 8 min
Yield: 1 serving
Cuisine: american
Ingredients: 1.5 cups frozen mixed berries; 1 medium frozen banana; 3/4 cup plain Greek yogurt (whole); 1/4 cup milk; 1 tbsp honey; 1/2 tsp vanilla extract; 1/4 cup certified gluten-free granola; 1/4 cup fresh blueberries; 3, sliced fresh strawberries; 1 tbsp toasted coconut flakes; 1 tsp chia seeds

A thick, scoopable smoothie bowl of frozen berries and banana blended with Greek yogurt, topped with granola, fresh berries, and toasted coconut.

vegetarian
gluten-free
high-protein
contains-dairy

Ingredients

frozen mixed berries1.5 cups
frozen banana1 medium
plain Greek yogurt (whole)3/4 cup
milk1/4 cup
honey1 tbsp
vanilla extract1/2 tsp
certified gluten-free granola1/4 cup
fresh blueberries1/4 cup
fresh strawberries3, sliced
toasted coconut flakes1 tbsp
chia seeds1 tsp

Steps

Blend ingredients until thick.
Blend frozen berries, banana, yogurt, milk, honey, and vanilla on high until thick and scoopable. Add milk a tablespoon at a time only if needed.
Spoon into a chilled bowl.
Arrange toppings in stripes.
Arrange granola, fresh berries, coconut flakes, and chia seeds in stripes across the top.
Eat right away with a cold spoon.

Nutrition

Nutrition, per serving. 410 calories. Protein 16.5 grams, 17 percent. Carbs 58 grams, 60 percent. Fat 9.5 grams, 22 percent. Fiber 10 grams, sugar 38 grams, saturated fat 4.5 grams, sodium 110 milligrams. Estimated from ingredients.