Chiles Rellenos
Roasted poblano peppers stuffed with melted queso, cloaked in a delicate egg-white batter, and pan-fried until golden, then bathed in a light tomato broth.
Ingredients
- poblano peppers6 large
- queso Oaxaca8 oz, cut into batons
- large eggs, separated4
- all-purpose flour1/2 cup, plus more for dredging
- roma tomatoes4
- white onion1/2
- garlic2 cloves
- low-sodium chicken or vegetable stock1.5 cups
- neutral oil for frying1/2 cup
- kosher saltto taste
Steps
Char and steam the poblanos.
Char the poblanos under the broiler or over a gas flame, turning, until blackened all over. Steam in a bowl covered with plastic for 10 minutes.
Peel and seed the chiles.
Peel the skins from the chiles. Cut a slit lengthwise and gently scoop out the seeds, keeping the stem intact.
Stuff and dredge the chiles.
Stuff each chile with cheese batons, pressing the slit closed. Dredge lightly in flour.
Blend and simmer the tomato broth.
Blend the tomatoes, onion, and garlic until smooth. Simmer with the stock and a pinch of salt until slightly thickened, about 10 minutes.
Whip egg whites and fold in yolks.
Whip the egg whites to stiff peaks. Beat the yolks with 2 tbsp flour and a pinch of salt, then fold gently into the whites.
Fry the battered chiles.
Heat oil in a deep skillet to 350°F. Coat each chile in batter and lower in. Fry until golden, about 2 minutes per side. Drain on paper towels.
Bathe fried chiles in tomato broth.
Slip the fried chiles into the warm tomato broth to bathe for 1 minute. Serve with rice.
Nutrition, per serving. 350 calories. Protein 18.5 grams, 21 percent. Carbs 22 grams, 24 percent. Fat 22 grams, 55 percent. Fiber 5 grams, sugar 7 grams, saturated fat 9 grams, sodium 450 milligrams. Estimated from ingredients.

