Skip to recipe
Shared via Hearth — everything for your home →
Fesenjan
90 min
4 servings

Fesenjan

The jewel of Persian celebration tables — chicken braised low in a sauce of toasted walnuts and pomegranate molasses, cooked until the color turns deep mahogany and the flavor goes sweet, sour, and earthy all at once.

  • dairy-free
  • egg-free
  • gluten-free
  • high-protein
  • contains-meat

Ingredients

  • shelled walnuts2 cups
  • bone-in, skin-on chicken thighs8 (about 1.5 kg)
  • yellow onion1 large, finely grated
  • pomegranate molasses1/2 cup
  • water or unsalted chicken stock3 cups
  • ground cinnamon1/2 tsp
  • ground turmeric1/2 tsp
  • saffron threadslarge pinch, bloomed in 2 tbsp hot water
  • sugar1 to 2 tsp, to taste
  • neutral oil2 tbsp
  • fine sea saltto taste
  • black pepperto taste
  • pomegranate seeds1/2 cup, to garnish
  • steamed basmati riceto serve

Steps

  1. Toast and blitz the walnuts.

    Toast the walnuts in a dry pan over medium heat until fragrant and a shade darker, 4 minutes. Cool, then blitz in a food processor to a fine, slightly oily paste.

  2. Brown the chicken thighs.

    In a heavy pot, brown the chicken thighs in the oil on both sides, then set aside. Pour off all but 1 tbsp fat.

  3. Soften onion and add spices.

    Soften the grated onion in the pot until golden, 6 minutes. Stir in cinnamon and turmeric for 30 seconds.

  4. Toast walnut paste and simmer.

    Add the walnut paste and toast for 3 minutes, stirring constantly. Pour in the water or stock and simmer uncovered, stirring often, for 30 minutes — the walnuts will release their oil and the color will deepen.

  5. Simmer chicken with molasses and saffron.

    Return the chicken to the pot, stir in the pomegranate molasses and bloomed saffron, season with salt and pepper, and simmer partially covered for 45 minutes until the sauce is thick and dark mahogany.

  6. Taste and balance with sugar.

    Taste and balance with sugar — fesenjan should land just on the sour side of sweet-sour.

  7. Spoon over rice and garnish.

    Spoon over hot basmati rice and shower with pomegranate seeds.

Nutrition

Nutrition, per serving. 680 calories. Protein 49.5 grams, 29 percent. Carbs 14.8 grams, 9 percent. Fat 48.2 grams, 63 percent. Fiber 4.5 grams, sugar 6.3 grams, saturated fat 6.8 grams, sodium 280 milligrams. Estimated from ingredients.

Cook this in Hearth.

Save this recipe to your personal cookbook, add ingredients to your grocery list, and cook with step-by-step guidance — all in one warm app.

Open in Hearth →