Har Gow (Cantonese Crystal Shrimp Dumplings)
The dim sum benchmark — translucent wheat-starch wrappers pleated around a snappy filling of whole shrimp, bamboo shoot, and a whisper of sesame oil. The wrapper turns glassy in the steamer, revealing the pink filling within.
Ingredients
- wheat starch1 cup
- tapioca starch1/3 cup
- boiling water3/4 cup
- neutral oil1 tbsp
- raw shrimp, peeled and deveined350 g
- bamboo shoots, finely diced1/4 cup
- toasted sesame oil1 tsp
- Shaoxing wine1 tsp
- white pepper1/4 tsp
- sugar1/2 tsp
- fine sea salt1/2 tsp
- cornstarch1 tsp
Steps
Mix starches with boiling water.
Whisk the wheat starch and tapioca starch in a heatproof bowl. Pour in the boiling water all at once while stirring with chopsticks. Cover and rest 2 minutes.
Knead and rest the dough.
Add the oil and knead the warm dough until smooth and pliable. Wrap in plastic and rest while you make the filling.
Prepare the shrimp filling.
Roughly chop half the shrimp; mince the rest into a paste. Combine with the bamboo shoot, sesame oil, Shaoxing, white pepper, sugar, salt, and cornstarch. Stir vigorously in one direction for 1 minute until tacky.
Form and flatten dough pieces.
Pinch off walnut-sized pieces of dough. On an oiled surface, press each flat with the side of an oiled cleaver into a thin round.
Fill and pleat the wrappers.
Spoon 1 tbsp filling onto each wrapper. Pleat one side 7-10 times against the smooth back, sealing into a crescent.
Steam the dumplings until glassy.
Line a bamboo steamer with parchment or cabbage leaves. Steam the dumplings over rapidly boiling water for 6-7 minutes until the wrappers turn glassy and the shrimp shows through pink.
Nutrition, per serving. 150 calories. Protein 14.3 grams, 33 percent. Carbs 22.4 grams, 51 percent. Fat 3.1 grams, 16 percent. Fiber 0.7 grams, sugar 1 grams, saturated fat 0.4 grams, sodium 365 milligrams. Estimated from ingredients.

