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Mujadara
50 min
4 servings

Mujadara

Tender lentils and rice topped with a heap of deeply caramelized onions — humble, fragrant with cumin, and unreasonably satisfying.

  • vegetarian
  • vegan
  • gluten-free
  • dairy-free
  • nut-free
  • egg-free
  • high-protein

Ingredients

  • green or brown lentils1 cup, rinsed
  • long-grain white rice3/4 cup, rinsed
  • yellow onions3 large, thinly sliced
  • extra-virgin olive oil1/3 cup
  • ground cumin1.5 tsp
  • ground allspice1/2 tsp
  • ground black pepper1/2 tsp
  • kosher salt1.5 tsp
  • lemon1, wedged
  • plain yogurt, for servingoptional

Steps

  1. Simmer the lentils.

    Simmer the lentils in 4 cups water until tender but not mushy, 20-25 minutes. Drain, reserving 2 cups of cooking liquid.

  2. Caramelize the onions.

    Meanwhile, heat the oil in a wide skillet over medium-high. Add the onions with 1/2 tsp salt. Cook, stirring often, until deeply caramelized and crisp at the edges, 25 minutes.

  3. Lift out a third of the onions to drain on paper towels (these will be the topping).

  4. Add rice and spices to onions.

    Add the rice, cumin, allspice, pepper, and remaining salt to the pan with the remaining onions. Stir 30 seconds to toast.

  5. Add lentils and cooking liquid, simmer.

    Add the cooked lentils and the reserved cooking liquid. Bring to a boil, cover, and simmer over low heat until the rice is tender, 18 minutes. Rest 10 minutes off heat.

  6. Fluff and top with crispy onions.

    Fluff with a fork. Top with the reserved crispy onions. Serve with lemon and yogurt if you like.

Nutrition

Nutrition, per serving. 370 calories. Protein 11.5 grams, 13 percent. Carbs 48 grams, 53 percent. Fat 14 grams, 35 percent. Fiber 8 grams, sugar 4 grams, saturated fat 2 grams, sodium 600 milligrams. Estimated from ingredients.

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