Persian Khoresh Bademjan
A slow-simmered Iranian stew of fried eggplant, tender lamb, and dried limes, finished with the sour bloom of tomato and saffron. Spoon it over basmati rice and let the eggplants melt into the sauce.
Ingredients
- boneless lamb shoulder600 g, cut into 3 cm cubes
- Italian or globe eggplants3 medium
- yellow onion2 large, thinly sliced
- garlic3 cloves, minced
- ripe tomatoes2, grated
- tomato paste2 tbsp
- dried limes (limoo amani)3, pierced
- saffron threadsa pinch, bloomed in 2 tbsp hot water
- ground turmeric1 tsp
- ground cinnamon1/4 tsp
- verjuice or fresh lemon juice2 tbsp
- neutral oil4 tbsp
- water or light stock500 ml
- saltto taste
- black pepperto taste
Steps
Prepare and sweat the eggplants.
Peel the eggplants in stripes, cut lengthwise into thick planks, salt generously, and let them sweat in a colander.
Shallow-fry the eggplants.
Pat the eggplants completely dry, then shallow-fry in batches until deeply golden on both sides. Set aside.
Soften the sliced onions.
In the same pot, soften the sliced onions in the remaining oil over medium heat until amber and sweet.
Brown the lamb with spices.
Add the lamb, turmeric, cinnamon, and a generous pinch of salt and pepper. Brown the meat on all sides.
Cook garlic and tomato paste.
Stir in the garlic and tomato paste and cook until the paste darkens a shade.
Simmer with tomatoes and dried limes.
Add the grated tomatoes, dried limes, and water. Bring to a simmer, cover, and cook on low until the lamb is tender.
Simmer eggplants with saffron and verjuice.
Lay the fried eggplants on top of the stew, pour over the bloomed saffron and verjuice, and simmer uncovered until the sauce thickens.
Adjust seasoning and serve.
Taste, adjust salt and acid, and serve over steamed basmati rice.
Nutrition, per serving. 370 calories. Protein 27.5 grams, 29 percent. Carbs 14.8 grams, 16 percent. Fat 23.3 grams, 55 percent. Fiber 5.1 grams, sugar 6.2 grams, saturated fat 5.3 grams, sodium 390 milligrams. Estimated from ingredients.

