Salmon Onigiri
Hand-pressed rice triangles stuffed with salty grilled salmon, wrapped in a strip of crisp nori — Japan's perfect lunchbox staple.
Ingredients
- salmon fillet (skin-on)6 oz
- kosher salt1 tsp + more for shaping
- soy sauce1 tsp
- cooked short-grain rice (warm, not hot)3 cups
- toasted sesame seeds1 tbsp
- nori sheets2, cut into 1.5-inch wide strips
Steps
Salt and cook the salmon.
Salt the salmon generously and let sit 10 minutes. Pat dry. Broil or pan-fry skin-side up until cooked through, about 7 minutes.
Flake and season the salmon.
Flake the salmon, discarding skin and pin bones. Mix with soy sauce. Cool to room temperature.
Stir sesame seeds and salt.
Stir sesame seeds into the warm rice. Wet your hands and rub a pinch of salt across your palms.
Form the rice triangles with salmon filling.
Scoop 1/2 cup rice into your palm, press a divot, fill with 1 tbsp salmon, and top with another 1/4 cup rice. Cup your hands into a triangle and press firmly 6-8 times, rotating between each press.
Wrap onigiri with nori strip.
Wrap a nori strip around the base of each onigiri. Eat within a few hours, or wrap and refrigerate for lunch (let sit 10 minutes at room temp before eating).
Nutrition, per serving. 230 calories. Protein 18.5 grams, 28 percent. Carbs 32 grams, 49 percent. Fat 6.5 grams, 22 percent. Fiber 1.5 grams, sugar 1 grams, saturated fat 1 grams, sodium 520 milligrams. Estimated from ingredients.

